Impact of organic food on health & daily life

 Impact Of Consuming Organic food



The impact of organic food on health depends upon the interest of individual on the food more people turn to organic choices for their diet organic food is typically grown without any chemical fertilizers pesticides her besides because of that this cannot be impact on the health the organic food is produced with the focus on environmental system ability and the health of the soil and also the health of the consumer organic food can be prepared by using the organic ingredients like green and leafy vegetables pulses which are used to prepare meals and dinner for consuming for the people this organic food is easy for a digestion and cannot be harmful for the mental and Physical health of the body





 1.Health Benifits of Organic Food :-  One of the major benefit of organic food on the health is reduced exposure to pesticides and chemical .which are using in farming this pesticides and Chemicals are harmful to body. the organic farming methods which avoid synthetic herbicides, by choosing Organic products individuals eliminate their exposure to harmful chemical. non organic food can contain  chemical pesticides this can impact long term health and increases risk of health ,this chemical pesticides including hormone disruption and neurological problems however the organic food tend to have lower level of this Chemicals and offering safer alternative .

 2.High Source of Nutrients and Vitamins :- According to the research the organic food which contains good level of vitamins minerals and Essential elements to the body, and the various nutrients like antioxidants and mineral. the study had found that organic fruits and vegetables are having high level of Vitamin C and polyphenol which known for there anti-ocident properties this will help for increasing immune function. 

 3.Environmental Benifit of Organic Food :- One of the major environmental benefit of organic food is which reduce environmental pollutants, because of organic farming with avoids using of synthetic pesticides and fertilizer it contributes who clear environment and this helps to protect soil degradation and water PH. this helps promoting biodiversity in ecosystem and reducing the risk of harmful chemical intake in body,



 Impact of organic food on daily life


 1. Healthy lifestyle :- like consuming the organic food in daily life encourages more mindful and conscious approach to eating, this leads individuals to pay more attention to their overall diet which can have a major effect on their health habits like exercise and stress management.

 2.lmproved food quality and taste :-   Many people report that organic food give a fresh test and flavour to the food this helps in conscious approach to the eating ,this this can lead individuals to pay more attention to their Physical health. like diet and this can have major effect on their healthy habits like exercise and trace management .

 3. Sustainable living :-   By choosing the organic food which are lines with the suitable and conscious lifestyle, for those people who are passionate about reducing their environment and footprint and their intent towards buying Organic products support both healthier food systems, and reduction of wastage of food ,many organic food brands also provides the facility of organic food in rural and urban areas and also in the metro cities. which can help to engage with large audience and increase consuming the organic food in Metro areas. 

 4. Live longer life :-    Consuming the organic food helps to increase the life of the peoples. with the Healthy lifestyle without any diseases, this organic food helps to being conscious in life and increases productivity of life which can never be done with the other food

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